There are a number of benefits to deleting social media, including reducing the amount of time you spend on the site, improving your mental health, and reducing your stress levels. By deleting your account, you’re also cutting off any potential connections with old friends or acquaintances. Deleting social media can also help you focus more on your work or school. By removing all distractions, you can get more done in a shorter amount of time. Additionally, deleting social media can improve your mental health by helping you reduce anxiety and depression. Finally, deleting social media can reduce stress levels by giving you a break from all the online chatter. ..