Instagram is a great way to share photos and videos with friends, but it can also be a source of anxiety for some people. If you’re one of those people, here are some tips on how to avoid seeing stories that make you feel anxious. First, be aware of the types of stories that tend to make you anxious. Stories about negative events or situations are often the ones that trigger anxiety in people. If you’re prone to anxiety, try to avoid following accounts that post these types of stories. Second, use Instagram’s filters to change the look of your account. Filters can help you hide certain aspects of your account so that you don’t have to see them when browsing through stories. For example, if you’re worried about seeing negative comments on your posts, filter them out using a filter that makes posts look like they were taken without anyone else in the photo or video. Finally, try not to spend too much time on Instagram. The more time you spend on the app, the more likely it is that you’ll see stories that make you anxious. Instead, try to limit yourself to checking Instagram once or twice a day so that you don’t get overwhelmed by all the content available on the app. ..
