Instagram is a great way to connect with friends and family, but it can also be a tool for cyberbullying. If you’re worried that someone has restricted your account, there are a few ways to tell. The first thing to do is check your notifications. If you don’t see any new posts from the person who restricted your account, then they likely did it through Instagram’s settings. To access these settings, go to your profile page and click on the three lines in the top left corner of the screen. From here, you can see all of your posts and comments as well as who has been following you. If the person who restricted your account hasn’t posted anything in a while or if their posts are hidden from view, then they likely did it through Instagram’s app. To restrict someone’s account on the app, go to their profile page and tap on the three lines in the top left corner of the screen. From here, you can see all of their posts and comments as well as who has been following them. To un-restrict someone’s account, just tap on the blue “un-follow” button next to their name. ..