There are a few things you can do to help you see what time you posted on Instagram.

  1. Type in the time of day into the search bar on your Instagram account and see what time your post was published.
  2. If you have an app that posts automatically, try to check the timestamp when you post to see if it’s earlier or later than when it was published on Instagram.
  3. If you’re not sure, try looking at all of your posts from that day and seeing which ones had the earliest or latest timestamp.