Instagram is a great way to keep in touch with friends and family, but it can also be a source of anxiety for some people. If you’re feeling overwhelmed by the number of groups you’re part of or just want to take a break from social media, here are five ways to remove yourself from an Instagram group.

  1. Go to the group’s page and click on the three lines in the top left corner that say “Members.” This will take you to a list of all the members of the group.
  2. Click on the name of the person you want to leave the group with and then click on “Leave Group.”
  3. If you’re part of more than one group, go through each one and click on “Leave Group” for each one until you’ve removed yourself from all of them.
  4. If you’re not sure how to leave a group, go to Instagram’s help page and look for instructions on how to leave a group or delete your account.
  5. If leaving a group isn’t an option because it’s private or because it’s important to you that your friends know about it, consider using one of Instagram’s other features like Stories or Direct Messages instead. ..