If you’re like most people, you probably use Instagram to keep in touch with friends and family. But if you’re not careful, your account could be lost or hacked. Here are some tips to help you recover your account:

  1. Check your account history. If you’ve ever had to reset your password or change your username, check your account history to see if anything happened that might have caused the loss of your data.
  2. Reset your password. If you don’t have a new password yet, go ahead and create one now. Resetting your password will help protect your account from being accessed by unauthorized individuals.
  3. Change your username and password if needed. If you’ve changed your username or password on other websites, make sure to do the same on Instagram so that it’s updated in case of a loss or hack of your account on Instagram too!
  4. Use a different phone for Instagram if possible. If you’re using an iPhone or Android device, try using another phone for awhile until you get used to using a different platform for Instagram again (or until someone can help you reset the app). This way, if something happens to either of those devices, there’s less chance that all of your data will be lost!