If you’re like most people, you probably use Instagram to snap pictures of your day-to-day life. But if you want to pause the reels and take a break, there are a few ways to do it.

  1. Open Instagram and sign in.
  2. Click on the three lines in the top left corner of the screen (the one that says “History”). This will show you all of your past posts and how many likes, shares, and comments they’ve had.
  3. Scroll down until you see “Pause.” This will take you to a page where you can set a time limit for your reels. For example, if you want to pause your reels for an hour, then set the time limit at 10 minutes.