If you’re like most people, you probably use Instagram to keep in touch with friends and family. But if you want to avoid getting caught using the app without deleting your account, here are a few tips.

  1. Use a VPN: A VPN encrypts your traffic so that no one can track or spy on you. This can help protect your privacy on Instagram and other online platforms.
  2. Use a Proxy: If you don’t have an Instagram account, you can still use the app to send messages and photos through a proxy service like TorGuard or ProtonVPN. This will help protect your privacy and keep your account safe from prying eyes.
  3. Use an App Password: If you don’t want anyone else to be able to access your account or see what you’re posting, set up a password for your Instagram account. This will help protect against unauthorized access and possible theft of your data.