If you have an account with a website or app, it’s likely that you’ve set up some kind of password protection. But if you ever forget your password, there are a few steps you can take to help protect yourself. First, create a new password and remember it well. Second, change your password at least once a year. Third, use two-factor authentication on any websites and apps that require it (like Facebook and Google). Finally, keep an eye on your email inbox for messages from security firms asking for your passwords. If you don’t have time to change passwords every month or year, consider using two-factor authentication instead of just setting up a new one.