If you’re like most people, you probably have a fitness app on your phone. But if you’re like most people, you probably don’t use it. In fact, according to a study by App Annie, only 1 in 5 people who own a fitness app use it. So why are so many people ditching their fitness apps? There are a few reasons:

  1. They’re not using them as often as they should.
  2. They don’t see the value in them.
  3. They don’t have time to use them.
  4. The exercises aren’t challenging enough for them.
  5. The workouts are too boring or repetitive. ..