If you’re like most people, you probably have a fitness app on your phone. But if you’re like most people, you probably don’t use it. In fact, according to a study by App Annie, only 1 in 5 people who own a fitness app use it. So why are so many people ditching their fitness apps? There are a few reasons:
- They’re not using them as often as they should.
- They don’t see the value in them.
- They don’t have time to use them.
- The exercises aren’t challenging enough for them.
- The workouts are too boring or repetitive. ..